Rules of the Subconscious Mind

Rules of the Subconscious Mind

The Power of the Subconscious Mind

Your subconscious mind is far more powerful than your conscious mind. By learning how to train and use your subconscious mind you will be able to control your behavior, break bad habits, get rid of unwanted emotions and fix your belief system.

To use the power of your subconscious mind you must first know how the subconscious mind works. The subconscious mind has many rules that govern it. The following is an explanation of each of these rules:

Rules of the Subconscious Mind

  • The subconscious mind does not differentiate between visualizations and real situations: Have you been to a horror movie lately? If you have, then you must have noticed how your pulse raced in fear and horror despite facing no real danger.In simpler words because your subconscious mind does not differentiate between real and imagery situations it assumed that you are facing a real threat rather than an imagery one. Suppose you had to give a presentation. If you properly visualized your presentation a couple of times before you actually gave it then your subconscious mind will believe that you’ve performed so well in your previous ‘presentations’ and as a result you might do well in the real presentation.

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By | 2017-03-31T20:49:09+00:00 March 12th, 2015|Subconscious Mind|0 Comments

About the Author:

Ania Glowacka is a BCRPA Certified Personal Trainer, Nutrition Coach & Holistic Life Coach. She has been working in the industry for over 10 years and certified for 8 of those years. As a youth she successfully tackled her own health & weight issues, and now her passion lies in helping others do the same. Ania Glowacka works in supporting others in reaching their goals so they can be the best version of themselves through habit retraining, diet retraining and exercise retraining. “With over ten years in the industry, I have found that time and time again there is a huge mental and emotional component to reaching goals which often gets ignored. I am extremely dedicated to each of my clients. Through coaching and personal training, my focus is to change life-long negative habits while working through the emotions that accompany change. Together we work towards creating a positive mindset, accompanied with a personalized exercise and nutrition plan to ensure not only short term results, but life-long ones as well. It is my promise to you that together we will get you to where you’ve always wanted to be.” She is also a mother of two beautiful daughters and is currently in school for her counselling diploma.

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